Showing posts with label Benefits. Show all posts
Showing posts with label Benefits. Show all posts

Sunday, March 27, 2011

Benefits Of Using An Armless Office Chair

Sitting in an office chair with arms, arguably, is the norm and preferred form of seating in most workplaces across the world. Ask any of your coworkers or friends if they would prefer a chair with armrests and the great majority of them would probably answer yes. While you may find many people prefer to sit in a chair with armrests, there is also a great number of people who would choose sitting in an armless chair instead. Armless office chairs possess quite a few benefits that office chairs with arms do not offer which makes them a great alternative for your office seating.

Perhaps the greatest advantage to purchasing an armless office chair over a chair with arms is the price discount you will receive. Armless chairs will always be less in price over a chair with arms because the cost for adding a set of arms to a chair always results in an increase in price. Equipping your office with armless chairs over chairs with arms is a viable choice for those on a budget as it will end up saving you hundreds of dollars in the long run. Chair arms are one of the first parts to break on an office chair because of the repeated pressure that is applied to them throughout the chair's lifetime. If your chair is even still under warranty when the part breaks, it can be quite time-consuming to request replacement parts; sometimes the process of receiving a new part can take up to a few weeks from the time the request is placed with the manufacturer. If your chair is not under warranty, then a new chair will need to be purchased adding to the cost which could have been saved had you purchased an armless office chair.

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Armless chairs also have a smaller footprint making them great space-savers. Often when office chairs have arms there is the possibility that the chair may not fit properly under your desk which can lead to the hassle of having to return the chair if it does not work for your workplace. Having to measure your desk height along with finding the exact measurements of the chair's seat, arm, and overall height can be tedious and difficult. Buying an armless office chair eliminates this hassle with their ability to fit underneath just about any work station or desk without having to worry about taking precise measurements.

Often times while you are working you may find your chair's armrests get in the way. Whether you are sitting down in your chair or standing up to take a break, arm rests always tend to get in the way. If your workstation is ergonomically set up to have a keyboard tray installed underneath your desk, having a chair with armrests can be even more troublesome in trying to find a way to fit them beneath both your desk and your keyboard tray. Having armrests on a chair will also defeat the ergonomic benefits of using a keyboard tray because it will make you type in an unnatural position leading to strain on your wrists. Sliding into an armless chair is effortless, and getting in and out of your chair will no longer seem like a chore. Reaching for things near or on your desk will also be much simpler without arms being in the way.

If you are hesitant to purchase a chair without arms for the first time rest assured that most chairs allow for the flexibility to remove the armrests at your convenience at a later point in time. Most office chairs purchased through internet dealers are shipped unassembled allowing you to decide if you need the armrests during the process of assembly. If you do choose to install your armrests and find at a later date that you would prefer to sit in an armless office chair, the arms can easily be taken off giving you ultimate flexibility. The only time it is impossible to remove the arms on an office chair is if the arms are part of the chair's structure and overall design, which is a rare feature.

Sitting in an armless office chair does take some getting used to and may take a few weeks to get completely comfortable. If you are considering making the switch but are still unsure if you will be happy with a new armless office chair, contemplate taking your arms off your current chair to test out the feeling. This will provide you with a free determinant for your decision to purchase a new armless chair by eliminating the possibility of having to return a chair because you are uncomfortable with the absence of arms.

Whether you are considering purchasing an armless office chair because of price, convenience, space-saving, flexibility, or for ergonomic purposes there is very little risk associated with the purchase and many benefits to gain.

Benefits Of Using An Armless Office Chair

Thursday, July 22, 2010

Ergonomic Tools - The Value and Benefits

Ergonomic accessories can be classified into 3 general categories: Monitor Arms, Keyboard Trays, and Footrests. Some computer mouses are included in this conversation, but only a few. Anything else is really an office accessory, including CPU holders, glare filters and task lights. While not disputing the fact that these office accessories are valuable, they are not focused at providing the same benefits to one's body at work like the aforementioned 3 ergonomic categories.

Monitor arms became increasingly popular with the decrease in price of flat screen monitors - at first a tool for the hip, now a tool for comfort. Not only do they allow for more desk tabletop space by freeing up valuable real estate, but the true ergonomic benefit comes in the ability to position the monitor at the right height for the computer's user. Ideally, the top of the monitor should be level to users line of sight - this dissuades slouching or leaning to read the screen. If you use two monitors, a dual monitor arm may be employed, and the second monitor should be aligned an arms length in front of you and to the right of the main monitor. If you have a laptop, you can still use a monitor arm - you'll just need a monitor. By using a laptop tray, you can use your laptop monitor effectively without using a monitor arm.

What does "not slouching" do? Basically, your mother was right. (Funny how we always hear that as we grow older). The monitor arm prevents slouching, which means you are going to be in the optimal sitting position most of your work hours. Your back is going to be where it should be - leaning against the backrest. Why is leaning against the backrest good, aside from feeling good? Let's look at the shape of the chair to the shape of your spine. Notice the S shape of your spine and how it rests against the S shaped backrest? Most ergonomic chairs will have such a shaped backrest, so leaning all the way back allows your back to appropriately meet the backrest.

Keyboard trays also encourage proper ergonomics by keeping your arms at an even level. This posture of your arms will reduce the strain on the wrists that is commonly associated with constant and repetitive typing. Keyboard Trays are becoming more popular and are usually a more commonly bought accessory - installation requires only a few screws and the benefits are immediate. There are many different types of keyboard trays - they all pretty much function the same, so quality is where the price differences arise.

You may be one of the many people that employ a laptop. As I write this from a laptop, I can tell you that having a laptop is no excuse to eschew ergonomics. There are utilities available to take advantage of a keyboard tray and monitor arm with a laptop, such as a laptop docking tray.

Lastly, the ergonomic footrests. What is the benefit of that? None, if you don't use it right. (Like anything). An ergonomic footrests is generally made for two purposes - one, to give users a place to rest their feet on high chairs or seating areas or two, as an accessory to encourage movement of the feet while sitting. This constant motion won't burn many calories, but it will promote blood flow, which in turn reduces fatigue. And that's always nice. They even have some with massage balls - so you can get a nice massage in the workplace, provided your feet don't, well, smell.

The idea behind ergonomic accessories is to add overall comfort to the user's workplace atmosphere, and that is a goal that is not to be overlooked nor understated. The modern work lifestyle has evolved to the point where these items are not a luxury anymore- with people spending more and more time on a computer and on the Internet these days, being comfortable for a prolonged period of time is critical to overall well being.

Just think of how many hours a day you'd spend working in front of your computer, slouching forward and trying to make sense of the small text on the screen. (Make the font bigger, if you keep squinting!) A good monitor arm/keyboard tray/footrest combo will quickly and, if chosen right, inexpensively make your or your employees work days more efficient and better over the long run.

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